Discover Group Therapy for Trauma Recovery and Mindfulness
Feeling alone in the aftermath of trauma or during overwhelming stressful times is a common experience. But now, you no longer have to face this journey in isolation. Heatherstone Counseling Services is pleased to introduce new group therapy and support sessions specifically designed for trauma recovery and mindfulness practices. Both sessions will help you develop effective coping strategies and techniques to manage stress symptoms. It’s all within a safe, inclusive, and trauma-informed environment.
Please see your therapist for more information or to sign up to participate. If you are new to the practice, please contact Angie at 717-615-9962 or appointments@heatherstonellc.com.