Category: Depression

Healing Young Minds: How Therapy Assists Adolescents in Overcoming Depression

Healing Young Minds: How Therapy Assists Adolescents in Overcoming Depression books

Depression in adolescents is a significant mental health concern, affecting various aspects of a teen’s life, including emotional well-being, physical health, and social interactions.  Understanding the multifaceted impact of depression and the vital role counseling plays in recovery can empower teens and their families to seek effective support. At Heatherstone Counseling Services, we understand how […]

Reclaiming Your Life from the Grip of Depression

Reclaiming Your Life from the Grip of Depression yoga, depression

Life has its ups and downs, but what happens when the “downs” seem to take over? If you’ve been feeling persistently sad, hopeless, or lost interest in things you used to enjoy, you might be experiencing depression. Depression is a common but serious mental health condition. The World Health Organization estimates that over 280 million […]