Depression in adolescents is a significant mental health concern, affecting various aspects of a teen’s life, including emotional well-being, physical health, and social interactions. Understanding the multifaceted impact of depression and the vital role counseling plays in recovery can empower teens and their families to seek effective support. At Heatherstone Counseling Services, we understand how […]
Category: Cognitive Behavioral Therapy (CBT)
The Courage to Heal: How to Move Forward After Trauma
Trauma can leave a lasting impact, affecting how we feel, think, and interact with the world. Whether it’s a single event or an ongoing experience, trauma can shake our sense of safety and well-being. But although trauma is incredibly difficult, remember healing is possible. We understand the profound effects that trauma can have on people […]
