Feeling trapped under a cloud of low mood, fatigue, and lack of motivation can make every day feel like a burden. Therapy for depression offers a roadmap out of that darkness, equipping you with tools to understand your feelings, rebuild your confidence, and reclaim a sense of purpose. At Heatherstone Counseling, our expert therapists combine […]
Category: Depression
Healing Young Minds: How Therapy Assists Adolescents in Overcoming Depression
Depression in adolescents is a significant mental health concern, affecting various aspects of a teen’s life, including emotional well-being, physical health, and social interactions. Understanding the multifaceted impact of depression and the vital role counseling plays in recovery can empower teens and their families to seek effective support. At Heatherstone Counseling Services, we understand how […]
Reclaiming Your Life from the Grip of Depression
Life has its ups and downs, but what happens when the “downs” seem to take over? If you’ve been feeling persistently sad, hopeless, or lost interest in things you used to enjoy, you might be experiencing depression. Depression is a common but serious mental health condition. The World Health Organization estimates that over 280 million […]
