SUBSTANCE ABUSE
Support Beyond Sobriety
Substance use is rarely just about substances. It often reflects deeper emotional pain, trauma, or unmet needs. Our therapy approach addresses both the behaviour and the underlying issues that fuel it, offering support that is compassionate, non-judgmental, and grounded in evidence-based care.
We work with clients who are:
Beginning or maintaining recovery from alcohol or drug use.
Managing co-occurring mental health conditions (e.g., anxiety, depression, PTSD).
Feeling stuck in cycles of shame, avoidance, or disconnection.
Seeking to rebuild relationships affected by substance use.
Therapy may include:
- Identifying emotional triggers and stressors.
- Developing healthy coping and relapse prevention strategies.
- Strengthening motivation and setting clear recovery goals.
- Rebuilding trust and connection with family members.
- Addressing trauma through integrated mental health support.
Our therapists draw from DBT, CBT, trauma-informed care, and motivational interviewing. All of which are tailored to your pace and readiness.
