Find Strength & Support In Community
The wounds may be old, but healing is still possible.
In a community, you don’t have to do it alone.
Group Therapy: Adult Children of Emotionally Immature Parents
If you grew up with a parent who was unpredictable, self-focused, or emotionally unavailable, the effects can linger. Guilt, self-doubt, confusion, and difficulty connecting with others are common experiences. You are not alone.
We’re offering a dedicated group therapy space for Adult Children of Emotionally Immature Parents, led by licensed therapist Roseanna Lance, LPC.
This therapist-led group will explore the lasting impact of emotionally immature parenting and help you reclaim your voice, your boundaries, and your self-worth – all within a supportive, judgment-free setting.
The Healing Work We’ll Do
In this group, you’ll have the opportunity to:
Understand the traits and behaviors of emotionally immature parents
Explore how childhood patterns affect adult relationships
Set healthy emotional boundaries
Build connection and resilience through shared experience
Begin healing in a safe, therapist-guided space
We welcome you if this is your first step toward healing or part of your ongoing growth.
Group Details
Facilitator: Roseanna Lance, LPC
Meeting Days & Time: every Tuesday at 7:15 pm- 8:15 pm
can be attended virtually or in person
Location: Heatherstone Counseling Services, Lancaster, PA
Insurance is accepted
How To Join
New to Heatherstone?
We’d love to connect with you.
Contact to get started: 717-615-9962
appointments@heatherstonellc.com
You deserve support that sees you, hears you, and helps you heal.
A Group for Mental Health Recovery
Life can be difficult when you are dealing with anxiety, depression, past trauma, or grief. These experiences often make you feel like you are navigating a difficult path alone.
Our Mental Health Recovery group offers a different way forward.
It is a confidential space to connect with others who understand because they are on similar paths. Led by Brooke Swinehart, LSW, whose approach is kind and compassionate, this group provides a warm and supportive environment. Here, we’ll work together to build practical coping skills, explore challenges in relationships, and find the strength that comes from shared experience.
The Work We Will Do Together
This therapist-led group will help you:
Develop practical skills to manage symptoms of anxiety and depression.
Process grief and trauma in a safe, professionally guided environment.
Improve your communication and connection in relationships.
Strengthen your sense of self and confidence.
Feel understood and less alone by sharing with your peers.
Our Mental Health Recovery group is here to support your growth.
Group Details
Facilitator: Brooke Swinehart, LSW
Start Date: Thursday, July 17, 2025
Meeting Days & Time: Weekly on Thursdays at 7 PM
Location: This is a hybrid group. You can attend in-person at Heatherstone Counseling Services, Lancaster, PA, or join virtually.
How To Join
New to Heatherstone?
We’d love to connect with you.
Contact to get started: 717-615-9962
appointments@heatherstonellc.com
You deserve support that sees you, hears you, and helps you heal.
Adult Children of Emotionally Immature Parents
Group Therapy: Adult Children of Emotionally Immature Parents
If you grew up with a parent who was unpredictable, self-focused, or emotionally unavailable, the effects can linger. Guilt, self-doubt, confusion, and difficulty connecting with others are common experiences. You are not alone.
We’re offering a dedicated group therapy space for Adult Children of Emotionally Immature Parents, led by licensed therapist Roseanna Lance, LPC.
This therapist-led group will explore the lasting impact of emotionally immature parenting and help you reclaim your voice, your boundaries, and your self-worth – all within a supportive, judgment-free setting.
The Healing Work We’ll Do
In this group, you’ll have the opportunity to:
Understand the traits and behaviors of emotionally immature parents
Explore how childhood patterns affect adult relationships
Set healthy emotional boundaries
Build connection and resilience through shared experience
Begin healing in a safe, therapist-guided space
We welcome you if this is your first step toward healing or part of your ongoing growth.
Group Details
Facilitator: Roseanna Lance, LPC
Meeting Days & Time: every Tuesday at 7:15 pm- 8:15 pm
can be attended virtually or in person
Location: Heatherstone Counseling Services, Lancaster, PA
Insurance is accepted
How To Join
New to Heatherstone?
We’d love to connect with you.
Contact to get started: 717-615-9962
appointments@heatherstonellc.com
You deserve support that sees you, hears you, and helps you heal.
Mental Health Recovery
A Group for Mental Health Recovery
Life can be difficult when you are dealing with anxiety, depression, past trauma, or grief. These experiences often make you feel like you are navigating a difficult path alone.
Our Mental Health Recovery group offers a different way forward.
It is a confidential space to connect with others who understand because they are on similar paths. Led by Brooke Swinehart, LSW, whose approach is kind and compassionate, this group provides a warm and supportive environment. Here, we’ll work together to build practical coping skills, explore challenges in relationships, and find the strength that comes from shared experience.
The Work We Will Do Together
This therapist-led group will help you:
Develop practical skills to manage symptoms of anxiety and depression.
Process grief and trauma in a safe, professionally guided environment.
Improve your communication and connection in relationships.
Strengthen your sense of self and confidence.
Feel understood and less alone by sharing with your peers.
Our Mental Health Recovery group is here to support your growth.
Group Details
Facilitator: Brooke Swinehart, LSW
Start Date: Thursday, July 17, 2025
Meeting Days & Time: Weekly on Thursdays at 7 PM
Location: This is a hybrid group. You can attend in-person at Heatherstone Counseling Services, Lancaster, PA, or join virtually.
How To Join
New to Heatherstone?
We’d love to connect with you.
Contact to get started: 717-615-9962
appointments@heatherstonellc.com
You deserve support that sees you, hears you, and helps you heal.
